Tuesday, September 1, 2009
I'm a soda drinker. Blah blah blah I know it's bad, even diet, but I like it. It totally helps me curve my sugar cravings. I have alot of those. Hot Tamales anyone? Starbursts? It's bad. So, what I do is have a Diet Dew instead. It works for me. I have been trying to lose these last 10 pounds for a few weeks now. I eat good, well most of the time, exercise my buns off and I'm barely budging. UGH! I talked to my doc yesterday and he said caffeine has a negative effect on weight loss. He's told me before, but I just didn't believe him. So this week I decided to test his theory and I'm going Caffeine free. Still gotta have something to help curve my sugar cravings, but I'm trading in my Diet Dew for some Diet Sprite. Maybe one day I'll give it up completely, but I'm not there yet. I'm hoping this will kick me into a Big Loser this week!