Week 3 Results

Hey guys. I hope you all had a great week and have finally gotten rid of your Halloween candy. :) Sorry I'm a little late getting results up. Here they are!

. Start weight Week 3 weight Week 3 lb lost Week 3 % loss Total lb loss Total % loss . Jesse 179 175 -2.50 -1.41% -4.00 -2.23% . Tammie 164.8 160.4 -1.60 -0.99% -4.40 -2.67% . Donna 143 142 -1.00 -0.70% -1.00 -0.70% . Tiffany 155.2 154 -1.00 -0.65% -1.20 -0.77% . Kerry 159.8 157.8 -0.40 -0.25% -2.00 -1.25% . Lonni 142 141 0.00 0.00% -1.00 -0.70% . Gayla 189.8 185 0.60 0.33% -4.80 -2.53% . Liesl 159 160 2.00 1.27% 1.00 0.63% . Ali 126 -3.00 -2.38%

Nice job, Jesse! If you start trying, how am I supposed to rag on you anymore?? :) Some of you had some pretty good numbers this week! So good job. Ok guys, now is the time to buckle down and get some results. Thanksgiving is around the corner and if you're planning on allowing yourself a little indulgence or a slice of pie, then you need to work hard now and stay on track! And how wonderful is this weather for walking/running? (That comment is for the AZ folk... sorry Gayla.) :)

See you all next week!
Carrie