Walking

I was blog stalking an old acquaintance of mine and found that she had a weight loss blog. While looking on that I found some great information about walking (for those of you who like that as your exercise.) There's a "Walking Calculator" to see how many calories you burned. I'm not so sure that's a good thing because I found out I'm not burning as much as I thought. But that's ok, now I know. The other link from the same site is a 6-week walking program to burn more fat without dieting. Although I imagine dieting with the program would work wonders. Oh! And look, how convenient... we have 5 1/2 weeks left of our challenge. I might do it. I'll let you all know how it goes.
Carrie